| Race | Start | ~ | Category | From | To |
|---|---|---|---|---|---|
| #1 | 9 am | 50 mins | Master B (45-54) Men | 136 | 180 |
| Under 19 (Junior) Men | 271 | 280 | |||
| Under 17 Men | 321 | 340 | |||
| #2 | 10:20 | 45 mins | Master C (55-64) Men | 211 | 240 |
| Master D (65-74) Men | 301 | 310 | |||
| Master E (75+) Men | 316 | 320 | |||
| Under 15 Boys | 361 | 380 | |||
| Kids #3 | 11:30 | 30 mins | Under 13 Girls | 261 | 270 |
| Under 13 Boys | 281 | 300 | |||
| 20 mins | Under 11 Girls | 66 | 80 | ||
| Under 11 Boys | 81 | 99 | |||
| Women #4 | 12:20 | 50 mins | Senior Women | 1 | 25 |
| Master A (35-44) Women | 130 | 134 | |||
| Master B (45-54) Women | 186 | 206 | |||
| Master C (55-64) WomenF | 241 | 250 | |||
| Under 15 Girls | 251 | 260 | |||
| Under 17 Women | 341 | 355 | |||
| Under 19 (Junior) Women | 381 | 390 | |||
| Master D (65+) Women | 391 | 394 | |||
| #5 | 1:30 pm | 60 mins. | Senior Men | 30 | 63 |
| Master A (35+) Men | 100 | 126 | |||